{"id":1457,"date":"2017-10-30T08:42:16","date_gmt":"2017-10-30T08:42:16","guid":{"rendered":"http:\/\/helsingborgmarathon.se\/banan\/"},"modified":"2024-08-26T06:41:03","modified_gmt":"2024-08-26T06:41:03","slug":"thecourse","status":"publish","type":"page","link":"https:\/\/helsingborgmarathon.se\/en\/thecourse\/","title":{"rendered":"The Course"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” disable_background_image=”” css=”.vc_custom_1538641327856{margin-bottom: 60px !important;padding-bottom: 60px !important;}” el_class=”radenmbackie” simple_background_image=”2430″][vc_column][vc_empty_space height=”400px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_column_text el_class=”hbgmbread”]<\/p>\n

42 195 meters<\/h5>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Helsingborg Marathon<\/h1>\n

[\/vc_column_text][vc_separator color=”black” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509374538687{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]The course of Helsingborg Marathon was born out of the idea of showing as much as possible of the beautiful city of Helsingborg. The city center is small but filled with fantastic views and spots. The course begins at Sundstorget outside of Dunkers Kulturhus in the heart of Helsingborg. The road leads the runners down a flat 7 kilometer \u00a0section to R\u00e5\u00e5 Sm\u00e5b\u00e5tshamn which carries on to \u00c4ttekulla nature reserve. When you reach this spot it won\u2019t take long before you will experience two wonderful parks, Raml\u00f6sa Brunnspark and Jordbodalen. Further on the runners will reach the stunning Fredriksdal Museums and Gardens, a farm in the middle of the city, and then on the same kilometer experience a big contrast when passing Helsingborg Arena and Olympia. During the second half of the course you get to see the medieval castle K\u00e4rnan, P\u00e5lsj\u00f6 forest and Sofiero. The course then continues down the long hill Tinkarpsbacken before you reach the fantastic finish along the ocean. The last 3300 meters on Helsingborg Marathon has permanent markers every 100 meters. 33 lines with countdown to the finish line on Gr\u00f6ningen. The home stretch along the ocean offers flag banners above the runners heads for the last 200 meters and when they pass the finish line they get to celebrate their achievement facing the beautiful \u00d6resund. The course is unique in every way with varying environment and highlights on a 42 195 meter long lap. Those who run always say \u2013 I will do this again![\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” css=”.vc_custom_1509489914425{background-color: #35b6b4 !important;}”][vc_column width=”1\/2″ el_class=”onTurqBgLeft”][vc_column_text]<\/p>\n

Info<\/h2>\n

[\/vc_column_text][vc_separator color=”white” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509489856265{margin-bottom: 20px !important;}”][vc_column_text]A marathon like no other.<\/p>\n

Length:<\/strong>\u00a042 195 meters<\/p>\n

Altitude difference:<\/strong>\u00a0Around 370 meters (total, up and down)<\/p>\n

Surface:<\/strong>\u00a0ca 70% asphalt, 15% gravel, 14% trail, 1% other.<\/p>\n

Highlights:<\/strong> City, R\u00e5\u00e5, Raml\u00f6sa brunnspark, Jordbodalen, Fredriksdal, Helsingborg Arena, K\u00e4rnan, Maria Park, P\u00e5lsj\u00f6 castle, Sofiero castle, The boardwalk<\/p>\n

City districts:<\/strong> Centrum, S\u00f6der, Planteringen, Miatorp, H\u00f6gasten, R\u00e5\u00e5, \u00c4ttekulla, Raml\u00f6sa, Elineberg, N\u00e4rlunda, F\u00e4ltabacken, Wilson Park, Eneborg, Olympia, Slottsh\u00f6jden, T\u00e5gaborg S, T\u00e5gaborg N, Norr, Ringstorp, Mariastaden, Hittarp-Lar\u00f6d<\/p>\n

Look at the course map\u00a0<\/strong>here<\/a>.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1509449427700{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”2420″ img_size=”full”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_column_text el_class=”hbgmbread”]<\/p>\n

21 097,5 meters<\/h5>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Helsingborg Half Marathon<\/h1>\n

[\/vc_column_text][vc_separator color=”black” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509374538687{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]Since 2014 we\u2019ve had a dream about a half marathon. With one ambition – that the course will take the runners through the city district S\u00f6der. The start of the race is the same as the marathon and the relay outside of Dunkers Kulturhus. The course includes 2 unique kilometers for the half marathon before connecting to the marathon course at K\u00e4rnan. The runners and the audience get to experience historical Gustav Adolfs Square, medieval castle K\u00e4rnan, P\u00e5lsj\u00f6 forest and Sofiero. After a finish along the ocean the runners get to celebrate their achievement facing the beautiful \u00d6resund before they continue to the event area which contains activities for family, friends and supporters. The course has about 170 meters in altitude difference with a hill up to K\u00e4rnan after 3 kilometers and a long descent towards the ocean after 18 kilometers. The half marathon has a varying surface but mostly asphalt.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” css=”.vc_custom_1509488705644{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #35b6b4 !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1509449415149{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”2417″ img_size=”full”][\/vc_column][vc_column width=”1\/2″ el_class=”onTurqBgRight”][vc_column_text]<\/p>\n

Info<\/h2>\n

[\/vc_column_text][vc_separator color=”white” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509489856265{margin-bottom: 20px !important;}”][vc_column_text]The idea of a Half Marathon has been a dream far away. But not anymore, in 2018 the Helsingborg Half Marathon had its premiere.<\/p>\n

Length:<\/strong>\u00a021 097,5 meters<\/p>\n

Altitude difference:<\/strong>\u00a0ca 170 meters (total, up and down)<\/p>\n

Surface:<\/strong>\u00a0Around 80% asphalt, 10% gravel, 9% trail, 1% other<\/p>\n

Highlights:<\/strong> City, Stadsparken, Gustav Adolfs Square, K\u00e4rnan, Maria Park, P\u00e5lsj\u00f6 castle, Sofiero castle, The boardwalk<\/p>\n

Look at the course map\u00a0<\/strong>here<\/a>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_column_text el_class=”hbgmbread”]<\/p>\n

42 195 meters in teams of 2-4 runners<\/h5>\n

[\/vc_column_text][vc_column_text]<\/p>\n

HBGM Relay<\/h1>\n

[\/vc_column_text][vc_separator color=”black” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509374538687{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]The ambition with Helsingborg Marathon has always been that it should be an event for everyone. HBGM Relay lets 2-4 persons share the experience of the Helsingborg Marathon course. The relay exchange stations are placed in \u00c4ttekulla, outside Fredriksdal and at P\u00e5lsj\u00f6 Castle. With four different distances varied in length and surroundings there is something for everyone.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” css=”.vc_custom_1509489914425{background-color: #35b6b4 !important;}”][vc_column width=”1\/2″ el_class=”onTurqBgLeft”][vc_column_text]<\/p>\n

Info<\/h2>\n

[\/vc_column_text][vc_separator color=”white” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509489856265{margin-bottom: 20px !important;}”][vc_column_text]The winner of the women relay, IS G\u00f6ta, on their way to the finish line at HBGM Relay 2018.<\/p>\n

Length:<\/strong> 42 195 meters<\/p>\n

Distance 1:<\/strong> 11,1 km (Start at Dunkers Kulturhus 0 km and shift at \u00c4ttekulla 11,1 km)
\nDistance 2:<\/strong> 10,5 km (Start at \u00c4ttekulla 11,1 km and shift at Fredriksdal 21,6 km)
\nDistance 3:<\/strong> 11,5 km (Start at Fredriksdal 21,6 km and shift at P\u00e5lsj\u00f6 castle 33,1 km)
\nDistance 4:<\/strong> 9,1 km (Start at P\u00e5lsj\u00f6 castle 33,1 km and finish at Gr\u00f6ningen 42,2 km)<\/p>\n

Categories:<\/strong> Men, Women, Mixed, Corporate<\/p>\n

Altitude difference:<\/strong>\u00a0Around 370 meters (total, up and down)<\/p>\n

Surface:<\/strong>\u00a0Around 70% asphalt, 15% gravel, 14% trail, 1% other<\/p>\n

Look at the course map\u00a0<\/strong>here<\/a>.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1509449427700{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”2418″ img_size=”full”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_column_text el_class=”hbgmbread”]<\/p>\n

650 or 1600 METERS<\/h5>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bama Kids Run<\/h1>\n

[\/vc_column_text][vc_separator color=”black” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509374538687{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]Bama Kids Run is the race where our younger participants gets a piece of that winning spirit. The start for both distances begins 650 meters north of Helsingborg Marathon’s finish line on Gr\u00f6ningen. The youngest contestants gets to feel how it is to run the last piece of the track with white and turquoise flags above their heads. The older kids run a 1600 meter long course which starts another 150 meters northward and aims at Henrik Larssons statue approx. 1200 meters north of the marathon finish line. When they get to the statue they turn around and have 1200 meters of running left before reaching the finish line. A memorable experience![\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” css=”.vc_custom_1509488705644{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #35b6b4 !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1509449415149{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”2419″ img_size=”full”][\/vc_column][vc_column width=”1\/2″ el_class=”onTurqBgRight”][vc_column_text]<\/p>\n

Info<\/h2>\n

[\/vc_column_text][vc_separator color=”white” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509489856265{margin-bottom: 20px !important;}”][vc_column_text]Bama Kids Run’s mascot Billie on the way to the finish line with all the kids during the second edition of Bama Kids Run.<\/p>\n

Length:<\/strong> 650 or 1600 meters<\/p>\n

Altitude difference:<\/strong> 2 meters<\/p>\n

Surface:<\/strong> 100% asphalt<\/p>\n

Look at the course map\u00a0<\/strong>here<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” disable_background_image=”” css=”.vc_custom_1538641327856{margin-bottom: 60px !important;padding-bottom: 60px !important;}” el_class=”radenmbackie” simple_background_image=”2430″][vc_column][vc_empty_space height=”400px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_column_text el_class=”hbgmbread”] 42 195 meters [\/vc_column_text][vc_column_text] Helsingborg Marathon [\/vc_column_text][vc_separator color=”black” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509374538687{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]The course of Helsingborg Marathon was born out of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1457","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/pages\/1457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/comments?post=1457"}],"version-history":[{"count":29,"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/pages\/1457\/revisions"}],"predecessor-version":[{"id":22049,"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/pages\/1457\/revisions\/22049"}],"wp:attachment":[{"href":"https:\/\/helsingborgmarathon.se\/en\/wp-json\/wp\/v2\/media?parent=1457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}