{"id":1461,"date":"2017-10-29T09:37:48","date_gmt":"2017-10-29T09:37:48","guid":{"rendered":"http:\/\/helsingborgmarathon.se\/faq\/"},"modified":"2026-04-29T09:35:44","modified_gmt":"2026-04-29T09:35:44","slug":"faq","status":"publish","type":"page","link":"https:\/\/helsingborgmarathon.se\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” disable_background_image=”” css=”.vc_custom_1663749395292{margin-bottom: 60px !important;padding-bottom: 60px !important;}” el_class=”radenmbackie” simple_background_image=”19056″][vc_column][vc_empty_space height=”400px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_column_text el_class=”hbgmbread”]<\/p>\n

Faq<\/h5>\n

[\/vc_column_text][vc_column_text]<\/p>\n

There are no stupid questions<\/h1>\n

[\/vc_column_text][vc_separator color=”black” align=”align_left” border_width=”2″ el_width=”10″ css=”.vc_custom_1509374538687{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]There are a lot of practicalities associated with a big event that are good to know. You’ll find the answers to the most common questions below. If you have any other questions or concerns, please contact us at hello@hbgm.se<\/a>[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1509388328030{padding-bottom: 50px !important;}”][vc_column width=”3\/4″][vc_toggle title=”Are the courses control measured?” style=”simple” color=”black” css=”.vc_custom_1663749405550{background-color: #e1e1e1 !important;}”]Yes. Both marathon, half marathon and relay are control measured by a qualified person (Per M\u00e5nsson).[\/vc_toggle][vc_toggle title=”Are the races sanctioned and approved by the Swedish Athletics Association?” style=”simple” color=”black” css=”.vc_custom_1645092715070{background-color: #e1e1e1 !important;}”]Helsingborg Marathon and HOKA Helsingborg Half Marathon is sanctioned and approved by the Swedish Athletics Association on a national level. Both courses have been control measured by a authorized person (Per M\u00e5nsson).[\/vc_toggle][vc_toggle title=”Are there pacers during the races?” style=”simple” color=”black” css=”.vc_custom_1688023535914{background-color: #e1e1e1 !important;}”]Are you planning on beating your friend or your own time from last year? No matter what, we have L\u00f6plabbet HBGM Pacers who will help you reach your goal. We are grateful for our friends from HLK-92, IS G\u00f6ta and ambassadors of HBGM who helps us with this task. A pacer is a runner who keeps a certain pace during the race and gets to the finish line on a certain time.<\/p>\n

Helsingborg Marathon 2023 offers L\u00f6plabbet HBGM Pacers on the following times:\u00a0<\/b><\/p>\n

3:15, 3:30, 3:45, 4:00, 4:15, 4:30, 4:45, 5:00 and 5:15<\/p>\n

HOKA Helsingborg Half Marathon 2023 offers L\u00f6plabbet HBGM Pacers on following times:<\/b><\/p>\n

1:20, 1:25, 1:30, 1:35, 1:40, 1:45, 1:50, 2:00, 2:10 and 2:20<\/p>\n

Pace per kilometer is equal to the average pace. For example the 4 h-group will run with an average pace at 5 min and 40 sec per kilometer. Due to the fact that the first part of the course is flatter and more lightly sprung than many other parts of the race (plus higher levels of energy and adrenaline in the body) the pacers will start the race in an approx. 10 seconds faster pace than the planned one. For example, the 4 h-group will start the race in a 5:30 pace in order to be able to slow down a bit while running uphills and still manage to complete the set time for the race.<\/i>[\/vc_toggle][vc_toggle title=”Are there showers and sauna?” style=”simple” color=”black” css=”.vc_custom_1663749429655{background-color: #e1e1e1 !important;}”]You will find showers, sauna and changing rooms at\u00a0Kallis Kallbadhus<\/a>, approx. 300 meters north of the finish line. This is included in the entry fee.[\/vc_toggle][vc_toggle title=”Are there toilets at the start area?” style=”simple” color=”black” css=”.vc_custom_1663749440965{background-color: #e1e1e1 !important;}”]You’ll find a lot of toilets in both the start and the finish area. There are also toilets at every relay exchange station along the course.[\/vc_toggle][vc_toggle title=”Can I cancel my registration?” style=”simple” color=”black” css=”.vc_custom_1663749455110{background-color: #e1e1e1 !important;}”]No, you can’t cancel your registration. Your application is binding and means that, after the payment has been made you enter into an agreement with us.You can read more about this in our terms and conditions<\/a>.<\/p>\n

You can hand over your registration for an expedition fee of 250 SEK, no later than August 20, 2023. Click here!<\/a>[\/vc_toggle][vc_toggle title=”Can I leave my bag at the relay exchange station?” style=”simple” color=”black” css=”.vc_custom_1663749475795{background-color: #e1e1e1 !important;}”]Unfortunately we can’t offer any storage for your bag at the relay exchange stations.<\/p>\n

However, you can ask your teammate if you can leave your bag with him\/her. So you get the relay baton from your team mate and your team mate gets your bag.[\/vc_toggle][vc_toggle title=”Can I run with my dog?” style=”simple” color=”black” css=”.vc_custom_1686861170809{background-color: #e1e1e1 !important;}”]Unfortunately, you are not allowed to run with your dog in any of our races during HBGM. This is because there may be people with pet allergies participating, as well as runners who are not comfortable with dogs.[\/vc_toggle][vc_toggle title=”Can I transfer my registration for the race?” style=”simple” color=”black” css=”.vc_custom_1663749518693{background-color: #e1e1e1 !important;}”]It’s ok to transfer your registration to someone else if you’re unable to attend. Buy your transfer in our shop!<\/a> This needs to be done before we close the registration August 23 , 2026.[\/vc_toggle][vc_toggle title=”Do I need to seed for HBGM?” style=”simple” color=”black” css=”.vc_custom_1663749538478{background-color: #e1e1e1 !important;}”]Due to the non-existing start groups, you don’t need to seed yourself for HBGM. Instead there will be information about where to stand in the start depending on your planned finish time. All the runners start at the same time.[\/vc_toggle][vc_toggle title=”Do I have to wear a race bib?” style=”simple” color=”black” css=”.vc_custom_1663749567936{background-color: #e1e1e1 !important;}”]Every runner have to wear a race bib well noticeable on the chest. You may not fold or in any way change the form on the race bib. If these rules are not followed we can’t guarantee that you get a finish time and you will risk disqualification.[\/vc_toggle][vc_toggle title=”How do I get to the relay exchange stations?” style=”simple” color=”black” css=”.vc_custom_1663749581747{background-color: #e1e1e1 !important;}”]A good and environmentally friendly alternative is to travel by buses.[\/vc_toggle][vc_toggle title=”How do I participate in Sk\u00e5ne masters marathon championships?” style=”simple” color=”black” css=”.vc_custom_1663749589702{background-color: #e1e1e1 !important;}”]To participate, you must represent a club who is a member of the Sk\u00e5ne Athletics Association (Sk\u00e5nes friidrottsf\u00f6rbund).[\/vc_toggle][vc_toggle title=”How do I participate in Swedish masters marathon championships?” style=”simple” color=”black” css=”.vc_custom_1663749599109{background-color: #e1e1e1 !important;}”]To participate, you must represent a club who is member of the Swedish Athletics Association (Svenska friidrottsf\u00f6rbundet) that you fill in correctly on the registration page and be born 1988 or earlier.[\/vc_toggle][vc_toggle title=”How do I recognize a pacer?” style=”simple” color=”black” css=”.vc_custom_1663749629787{background-color: #e1e1e1 !important;}”]Our L\u00f6plabbet HBGM Pacers are running with balloons marked with estimated finish time. They are also dressed in exclusive turquoise t-shirts and their race bibs are marked with “Pacer”.[\/vc_toggle][vc_toggle title=”How do you work against doping?” style=”simple” color=”black” css=”.vc_custom_1663749639559{background-color: #e1e1e1 !important;}”]Runners Society Helsingborg who is the organizer of Helsingborg Marathon works against doping with guidelines from Riksidrottsf\u00f6rbundet. Click HERE<\/a> for more information.[\/vc_toggle][vc_toggle title=”How does traffic work during HBGM?” style=”simple” color=”black” css=”.vc_custom_1663749639559{background-color: #e1e1e1 !important;}”]On Saturday, September 5, 2026,<\/b><\/span> Helsingborg Marathon, Hoka Helsingborg Half Marathon, Lydinge Resort Relay, and Cheap Energy Kids Run will take place in the city.<\/p>\n

Our course stretches from R\u00e5\u00e5 in the south to Lar\u00f6d in the north, which means that runners will pass through many streets, intersections, and squares. To ensure the races can be carried out safely and smoothly, certain streets will need to be temporarily closed or have limited accessibility during the day. We kindly ask for your understanding and patience so that both runners and spectators can enjoy a fantastic experience.<\/p>\n

Public Transport<\/b><\/h4>\n

Buses will operate according to the regular timetable, though minor delays may occur. At times, buses may need to wait for runners before being allowed to pass.<\/p>\n

A Call to All Helsingborg Residents<\/b><\/h4>\n

We hope that, just like in previous years, the whole city of Helsingborg will come out along the course! Cheer, spray water, play music, and help create the magical atmosphere that makes the race unique.<\/p>\n

It\u2019s these small and big initiatives that make the event more than just a marathon \u2013 it becomes a celebration for the entire city. Many runners testify that it\u2019s the special atmosphere in Helsingborg that makes them want to return year after year, and we know it\u2019s thanks to you, the people of Helsingborg. Thank you for your support and energy!<\/p>\n

Road Closures and Traffic Restrictions<\/b><\/h4>\n

Thursday, September 4<\/b><\/b><\/p>\n