{"id":1394,"date":"2025-12-08T12:45:28","date_gmt":"2025-12-08T12:45:28","guid":{"rendered":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se?page_id=1394"},"modified":"2026-03-13T08:11:19","modified_gmt":"2026-03-13T08:11:19","slug":"race-day","status":"publish","type":"page","link":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/race-day\/","title":{"rendered":"Race day"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"race-day\" data-id=\"52\" id=\"SR7_52_1\" class=\"rs-ov-hidden\" data-version=\"6.7.52\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_52_1-148\" data-key=\"148\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_52_1-148-1\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2026\/03\/header-raceday-26.jpg\" alt=\"\" title=\"header-raceday-26\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_52_1-149\" data-key=\"149\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_52_1-150\" data-key=\"150\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2026\/03\/header-raceday-26.jpg\" data-libid=\"3452\" data-lib=\"medialibrary\" title=\"header-raceday-26\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9oZWxzaW5nYm9yZ21hcmF0aG9uLnNlL3NpdGVzL2hiZ20uc2Uvd3AtY29udGVudC91cGxvYWRzLzIwMjYvMDMvaGVhZGVyLXJhY2VkYXktMjYuanBn\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_52_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_52_1\",el:[800,800,743,960,1000],type:'standard',shdw:'0',gh:[800,800,743,960,1000],gw:[1240,1240,1024,778,480],vpt:['-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_52_1\"].state=true;} else if(SR7.PMH[\"SR7_52_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_52_1\"].fn,19);}};SR7.PMH[\"SR7_52_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">DAGEN \u00c4R H\u00c4R!<\/h1><\/div><div class=\"fusion-text fusion-text-1 awb-text-cols fusion-text-columns-2\" style=\"--awb-columns:2;--awb-column-spacing:40px;--awb-column-min-width:100px;\"><p>Nu \u00e4r dagen \u00e4ntligen h\u00e4r. Dagen du burit med dig genom hela vintern. Du har sett den framf\u00f6r dig p\u00e5 de l\u00e5nga rundorna, h\u00f6rt den i andetagen under de tuffaste intervallerna och k\u00e4nt den i kroppen n\u00e4r du klivit upp i gryningen eller sn\u00f6rt skorna sent p\u00e5 kv\u00e4llen.<\/p>\n<p>Allt du gjort har lett hit. Varenda kilometer, varenda steg, varenda beslut att forts\u00e4tta tr\u00e4na trots \u00f6sregn och rak motvind. Och nu st\u00e5r du h\u00e4r \u2013 p\u00e5 Sundstorget, mitt i Helsingborg \u2013 redo att springa genom staden vid havet. Du kommer k\u00e4nna pulsen fr\u00e5n publiken, kraften fr\u00e5n havet och frihetsk\u00e4nslan n\u00e4r du tar dig an varje ny kilometer. Och n\u00e4r du n\u00e5r strandpromenaden mot slutet v\u00e4ntar den magiska avslutningen, d\u00e4r \u00d8resund glittrar bredvid v\u00e5r ikoniska m\u00e5lg\u00e5ng.<\/p>\n<p>Idag \u00e4r du en vinnare. Oavsett tid, oavsett resultat. Njut av dagen! Njut av varje steg! Njut av ditt lopp!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h1>Startgrupper<\/h1>\n<p>Helsingborg Marathon har en startgrupp.<br \/>\nHOKA Helsingborg Half Marathon har tv\u00e5 startgrupper och du hittar din startgrupp p\u00e5 din nummerlapp.<br \/>\nLydinge Resort Stafett 21 km startar 09:45 och Lydinge Resort Stafett 42 km startar 10:30.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h1>V\u00e4skf\u00f6rvaring<\/h1>\n<p>Du kan l\u00e4mna in din v\u00e4ska v\u00e4skf\u00f6rvaringen i m\u00e5lomr\u00e5det ca 700 meter norr om starten. F\u00e4st klisterlappen med ditt startnummer som du fick tillsammans med din nummerlapp innan du l\u00e4mnar in v\u00e4skan.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h1>Toaletter<\/h1>\n<p>Det finns v\u00e4ldigt m\u00e5nga toaletter vid starten f\u00f6r att du inte ska riskera att missa starten. Men du hittar \u00e4ven toaletter vid m\u00e5lomr\u00e5det n\u00e4ra v\u00e4skf\u00f6rvaringen och p\u00e5 v\u00e4g mot starten.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">DAGEN \u00c4R H\u00c4R!<\/h4><\/div><div class=\"fusion-text fusion-text-5\"><p>Nu \u00e4r dagen \u00e4ntligen h\u00e4r. Dagen du burit med dig genom hela vintern. Du har sett den framf\u00f6r dig p\u00e5 de l\u00e5nga rundorna, h\u00f6rt den i andetagen under de tuffaste intervallerna och k\u00e4nt den i kroppen n\u00e4r du klivit upp i gryningen eller sn\u00f6rt skorna sent p\u00e5 kv\u00e4llen.<\/p>\n<p>Allt du gjort har lett hit. Varenda kilometer, varenda steg, varenda beslut att forts\u00e4tta tr\u00e4na trots \u00f6sregn och rak motvind.<\/p>\n<p>Och nu st\u00e5r du h\u00e4r \u2013 p\u00e5 Sundstorget, mitt i Helsingborg \u2013 redo att springa genom staden vid havet. Du kommer k\u00e4nna pulsen fr\u00e5n publiken, kraften fr\u00e5n havet och frihetsk\u00e4nslan n\u00e4r du tar dig an varje ny kilometer. Och n\u00e4r du n\u00e5r strandpromenaden mot slutet v\u00e4ntar den magiska avslutningen, d\u00e4r \u00d8resund glittrar bredvid v\u00e5r ikoniska m\u00e5lg\u00e5ng.<\/p>\n<p>Idag \u00e4r du en vinnare. Oavsett tid, oavsett resultat. Njut av dagen! Njut av varje steg! Njut av ditt lopp!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h4>Startgrupper<\/h4>\n<p>Helsingborg Marathon har en startgrupp.<br \/>\nHOKA Helsingborg Half Marathon har tv\u00e5 startgrupper och du hittar din startgrupp p\u00e5 din nummerlapp.<br \/>\nLydinge Resort Stafett 21 km startar 09:45 och Lydinge Resort Stafett 42 km startar 10:30.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h4>V\u00e4skf\u00f6rvaring<\/h4>\n<p>Du kan l\u00e4mna in din v\u00e4ska v\u00e4skf\u00f6rvaringen i m\u00e5lomr\u00e5det ca 700 meter norr om starten. F\u00e4st klisterlappen med ditt startnummer som du fick tillsammans med din nummerlapp innan du l\u00e4mnar in v\u00e4skan.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h4>Toaletter<\/h4>\n<p>Det finns v\u00e4ldigt m\u00e5nga toaletter vid starten f\u00f6r att du inte ska riskera att missa starten. Men du hittar \u00e4ven toaletter vid m\u00e5lomr\u00e5det n\u00e4ra v\u00e4skf\u00f6rvaringen och p\u00e5 v\u00e4g mot starten.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#f7f5f5;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h1>MAGISKT AFTER RUN P\u00c5 TR\u00c4D\u00c4CKET<\/h1>\n<p>N\u00e4r du str\u00e4cker h\u00e4nderna i skyn, korsar m\u00e5llinjen och k\u00e4nner medaljen landa runt halsen \u2013 d\u00e5 b\u00f6rjar den allra b\u00e4sta delen. D\u00e5 \u00e4r det dags att bara njuta.<\/p>\n<p>Bara n\u00e5gra steg efter m\u00e5lg\u00e5ng v\u00e4ntar v\u00e5rt legendariska gottebord, fyllt till br\u00e4dden av godsaker fr\u00e5n v\u00e5ra fantastiska huvudpartners, partners och samarbetspartners. H\u00e4r finns sportdryck fr\u00e5n Umara, Raml\u00f6sa, alkoholfri \u00f6l fr\u00e5n Erdinger, godsaker fr\u00e5n Joluca, chips, godis, choklad, frukt fr\u00e5n Dole och mycket, mycket mer.<\/p>\n<p>N\u00e4r du fyllt h\u00e4nderna (och kanske fickorna) med allt du \u00e4r sugen p\u00e5 s\u00e4tter du dig ner p\u00e5 tr\u00e4d\u00e4cket, sjunker ner i en av v\u00e5ra sk\u00f6na solstolar och l\u00e5ter blicken vandra ut \u00f6ver \u00d8resund. D\u00e4r, i solen och sorlet fr\u00e5n tusentals glada l\u00f6pare, f\u00e5r du landa i k\u00e4nslan av vad du precis har gjort.<\/p>\n<p>Njut av utsikten. Njut av stunden. Njut av din fantastiska prestation.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2048\" height=\"2560\" title=\"raceday-tradack-2\" src=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg\" alt class=\"img-responsive wp-image-1405\" srcset=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-200x250.jpg 200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-400x500.jpg 400w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-600x750.jpg 600w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-800x1000.jpg 800w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-1200x1500.jpg 1200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#f7f5f5;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><h4>MAGISKT AFTER RUN P\u00c5 TR\u00c4D\u00c4CKET<\/h4>\n<p>N\u00e4r du str\u00e4cker h\u00e4nderna i skyn, korsar m\u00e5llinjen och k\u00e4nner medaljen landa runt halsen \u2013 d\u00e5 b\u00f6rjar den allra b\u00e4sta delen. D\u00e5 \u00e4r det dags att bara njuta.<\/p>\n<p>Bara n\u00e5gra steg efter m\u00e5lg\u00e5ng v\u00e4ntar v\u00e5rt legendariska gottebord, fyllt till br\u00e4dden av godsaker fr\u00e5n v\u00e5ra fantastiska huvudpartners, partners och samarbetspartners. H\u00e4r finns sportdryck fr\u00e5n Umara, Raml\u00f6sa, alkoholfri \u00f6l fr\u00e5n Erdinger, godsaker fr\u00e5n Joluca, chips, godis, choklad, frukt fr\u00e5n Dole och mycket, mycket mer.<\/p>\n<p>N\u00e4r du fyllt h\u00e4nderna (och kanske fickorna) med allt du \u00e4r sugen p\u00e5 s\u00e4tter du dig ner p\u00e5 tr\u00e4d\u00e4cket, sjunker ner i en av v\u00e5ra sk\u00f6na solstolar och l\u00e5ter blicken vandra ut \u00f6ver \u00d8resund. D\u00e4r, i solen och sorlet fr\u00e5n tusentals glada l\u00f6pare, f\u00e5r du landa i k\u00e4nslan av vad du precis har gjort.<\/p>\n<p>Njut av utsikten. Njut av stunden. Njut av din fantastiska prestation.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"2048\" height=\"2560\" title=\"raceday-tradack-2\" src=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg\" alt class=\"img-responsive wp-image-1405\" srcset=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-200x250.jpg 200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-400x500.jpg 400w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-600x750.jpg 600w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-800x1000.jpg 800w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-1200x1500.jpg 1200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">\u00c5RETS LOPPGUIDE<\/h1><\/div><div class=\"fusion-text fusion-text-11\"><p>H\u00e4r \u00e4r allt du beh\u00f6ver ha koll p\u00e5 inf\u00f6r Race Day och \u00e5rets Helsingborg Marathon, HOKA Helsingborg Half Marathon och Lydinge Resort Stafett.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><h1>Inf\u00f6r loppet&#8230;<\/h1>\n<p>H\u00e4r \u00e4r ett g\u00e4ng saker som \u00e4r bra att ha koll p\u00e5 inf\u00f6r loppet.<\/p>\n<ul>\n<li>Kan du inte starta p\u00e5 grund av skada eller sjukdom? Du kan <a href=\"https:\/\/shop.helsingborgmarathon.se\/produkt\/overlatelse-av-startplats\/\" target=\"_blank\" rel=\"noopener\"><u>\u00f6verl\u00e5ta<\/u><\/a> din startplats fram till den 24 augusti.<\/li>\n<li>Har du f\u00e5tt ditt startbevis? Det skickas till din e-post som du anv\u00e4nde vid anm\u00e4lan cirka sju dagar innan \u00e5rets lopp. Om du inte f\u00e5tt den, maila oss p\u00e5 <a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\"><u>hello@hbgm.se<\/u><\/a>.<\/li>\n<li>Har du angett r\u00e4tt f\u00f6rv\u00e4ntad sluttid? Om inte, h\u00f6r av dig till <a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\"><u>hello@hbgm.se<\/u><\/a> s\u00e5 hj\u00e4lper vi dig.<\/li>\n<li>H\u00e4mta ut din nummerlapp och ditt startkit p\u00e5 Dunkers Kulturhus.<\/li>\n<li>Planera hur du tar dig till starten. I v\u00e5r <a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/\" target=\"_blank\" rel=\"noopener\"><u>FAQ<\/u><\/a> hittar du tips p\u00e5 parkeringsplatser och transport.<\/li>\n<li>V\u00e4lj ut r\u00e4tt skor och kl\u00e4der \u2013 nu g\u00e4ller det. Beh\u00f6ver du panikhandla har du 20% rabatt p\u00e5 <a href=\"https:\/\/loplabbet.se\" target=\"_blank\" rel=\"noopener\"><u>L\u00f6plabbets<\/u><\/a> fysiska butiker.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-13\"><h1>F\u00f6re &amp; under loppet&#8230;<\/h1>\n<p>H\u00e4r hittar du bra saker att ha koll p\u00e5 fr\u00e5n strax innan starten till m\u00e5llinjen.<\/p>\n<ul>\n<li>L\u00e4mna in din v\u00e4ska i v\u00e4skf\u00f6rvaring i m\u00e5lomr\u00e5det ca 700 meter norr om starten.<\/li>\n<li>Gl\u00f6m inte att f\u00e4sta nummerlappen p\u00e5 br\u00f6stet. Den f\u00e5r inte vikas och m\u00e5ste vara tydligt synlig f\u00f6r att tidtagningen ska fungera och f\u00f6r att dina bilder ska kunna kopplas till dig.<\/li>\n<li>Kom i god tid till starten s\u00e5 du hinner g\u00e5 p\u00e5 toa, knyta skorna ordentligt och bara njuta av atmosf\u00e4ren i startomr\u00e5det.<\/li>\n<li>G\u00f6r de sista f\u00f6rberedelserna och gl\u00f6m inte v\u00e4rma upp lite lagom.<\/li>\n<li>Ta plats i startf\u00e5llan, hitta din t\u00e4nkta sluttid eller r\u00e4tt farth\u00e5llargrupp.<\/li>\n<li>N\u00e4r starten g\u00e5r ska du bara njuta \u2013 detta \u00e4r din dag!<\/li>\n<li>Gl\u00f6m inte att fylla p\u00e5 med v\u00e4tska och energi p\u00e5 alla v\u00e5ra v\u00e4tske- och energistationer.<\/li>\n<li>Njut av varje steg, varje meter tills m\u00e5llinjen p\u00e5 Gr\u00f6ningen!<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-14\"><h1>Efter loppet&#8230;<\/h1>\n<p>Det \u00e4r nu du ska fira och bara njuta av din prestation, av ett dopp i \u00d8resund och av en massa godsaker fr\u00e5n v\u00e5ra partners.<\/p>\n<ul>\n<li>Str\u00e4ck h\u00e4nderna i skyn och ta emot medaljen runt halsen!<\/li>\n<li>S\u00e4tt dig inte direkt efter m\u00e5llinjen utan forts\u00e4tt g\u00e5 s\u00e5 du inte m\u00e5r d\u00e5ligt.<\/li>\n<li>Ta f\u00f6r dig av alla fantastiska godsaker som v\u00e5ra partners bjuder p\u00e5.<\/li>\n<li>Sl\u00e5 dig ner p\u00e5 tr\u00e4d\u00e4cket eller p\u00e5 gr\u00e4set och bara njut av din fantastiska prestation!<\/li>\n<li>Ta ett dopp i \u00d8resund eller njut av kallbad och bastu p\u00e5 <a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/kallis-helsingborgs-kallbadhus\/\" target=\"_blank\" rel=\"noopener\"><u>Kallis<\/u><\/a> eller <a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/palsjobaden\/\" target=\"_blank\" rel=\"noopener\"><u>P\u00e5lsj\u00f6baden<\/u><\/a>.<\/li>\n<li>Gl\u00f6m inte ta en grym bild med vackra \u00d8resund som bakgrund.<\/li>\n<li>G\u00e5 ut p\u00e5 Gr\u00f6ningen och fira ditt lopp tillsammans med dina n\u00e4ra och k\u00e4ra, passa p\u00e5 att \u00e4t n\u00e5got gott och snacka med alla v\u00e5ra partners.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">\u00c5RETS LOPPGUIDE<\/h4><\/div><div class=\"fusion-text fusion-text-15\"><p>H\u00e4r \u00e4r allt du beh\u00f6ver ha koll p\u00e5 inf\u00f6r Race Day och \u00e5rets Helsingborg Marathon, HOKA Helsingborg Half Marathon och Lydinge Resort Stafett.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\"><h4>Inf\u00f6r loppet&#8230;<\/h4>\n<p>H\u00e4r \u00e4r ett g\u00e4ng saker som \u00e4r bra att ha koll p\u00e5 inf\u00f6r loppet.<\/p>\n<ul>\n<li>Kan du inte starta p\u00e5 grund av skada eller sjukdom? Du kan <a href=\"https:\/\/shop.helsingborgmarathon.se\/produkt\/overlatelse-av-startplats\/\" target=\"_blank\" rel=\"noopener\"><u>\u00f6verl\u00e5ta<\/u><\/a> din startplats fram till den 24 augusti.<\/li>\n<li>Har du f\u00e5tt ditt startbevis? Det skickas till din e-post som du anv\u00e4nde vid anm\u00e4lan cirka sju dagar innan \u00e5rets lopp. Om du inte f\u00e5tt den, maila oss p\u00e5 <a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\"><u>hello@hbgm.se<\/u><\/a>.<\/li>\n<li>Har du angett r\u00e4tt f\u00f6rv\u00e4ntad sluttid? Om inte, h\u00f6r av dig till <a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\"><u>hello@hbgm.se<\/u><\/a> s\u00e5 hj\u00e4lper vi dig.<\/li>\n<li>H\u00e4mta ut din nummerlapp och ditt startkit p\u00e5 Dunkers Kulturhus.<\/li>\n<li>Planera hur du tar dig till starten. I v\u00e5r <a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/\" target=\"_blank\" rel=\"noopener\"><u>FAQ<\/u><\/a> hittar du tips p\u00e5 parkeringsplatser och transport.<\/li>\n<li>V\u00e4lj ut r\u00e4tt skor och kl\u00e4der \u2013 nu g\u00e4ller det. Beh\u00f6ver du panikhandla har du 20% rabatt p\u00e5 <a href=\"https:\/\/loplabbet.se\" target=\"_blank\" rel=\"noopener\"><u>L\u00f6plabbets<\/u><\/a> fysiska butiker!<\/li>\n<li>Gl\u00f6m inte att f\u00e4sta nummerlappen p\u00e5 br\u00f6stet. Den f\u00e5r inte vikas och m\u00e5ste vara tydligt synlig f\u00f6r att tidtagningen ska fungera och f\u00f6r att dina bilder ska kunna kopplas till r\u00e4tt l\u00f6pare.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-17\"><h4>F\u00f6re &amp; under loppet&#8230;<\/h4>\n<p>H\u00e4r hittar du bra saker att ha koll p\u00e5 fr\u00e5n strax innan starten till m\u00e5llinjen.<\/p>\n<ul>\n<li>L\u00e4mna in din v\u00e4ska i v\u00e4skf\u00f6rvaring i m\u00e5lomr\u00e5det ca 700 meter norr om starten.<\/li>\n<li>Gl\u00f6m inte att f\u00e4sta nummerlappen p\u00e5 br\u00f6stet. Den f\u00e5r inte vikas och m\u00e5ste vara tydligt synlig f\u00f6r att tidtagningen ska fungera och f\u00f6r att dina bilder ska kunna kopplas till dig.<\/li>\n<li>Kom i god tid till starten s\u00e5 du hinner g\u00e5 p\u00e5 toa, knyta skorna ordentligt och bara njuta av atmosf\u00e4ren i startomr\u00e5det.<\/li>\n<li>G\u00f6r de sista f\u00f6rberedelserna och gl\u00f6m inte v\u00e4rma upp lite lagom.<\/li>\n<li>Ta plats i startf\u00e5llan, hitta din t\u00e4nkta sluttid eller r\u00e4tt farth\u00e5llargrupp.<\/li>\n<li>N\u00e4r starten g\u00e5r ska du bara njuta \u2013 detta \u00e4r din dag!<\/li>\n<li>Gl\u00f6m inte att fylla p\u00e5 med v\u00e4tska och energi p\u00e5 alla v\u00e5ra v\u00e4tske- och energistationer.<\/li>\n<li>Njut av varje steg, varje meter tills m\u00e5llinjen p\u00e5 Gr\u00f6ningen!<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-18\"><h4>Efter loppet&#8230;<\/h4>\n<p>Det \u00e4r nu du ska fira och bara njuta av din prestation, av ett dopp i \u00d8resund och av en massa godsaker fr\u00e5n v\u00e5ra partners.<\/p>\n<ul>\n<li>Str\u00e4ck h\u00e4nderna i skyn och ta emot medaljen runt halsen!<\/li>\n<li>S\u00e4tt dig inte direkt efter m\u00e5llinjen utan forts\u00e4tt g\u00e5 s\u00e5 du inte m\u00e5r d\u00e5ligt.<\/li>\n<li>Ta f\u00f6r dig av alla fantastiska godsaker som v\u00e5ra partners bjuder p\u00e5.<\/li>\n<li>Sl\u00e5 dig ner p\u00e5 tr\u00e4d\u00e4cket eller p\u00e5 gr\u00e4set och bara njut av din fantastiska prestation!<\/li>\n<li>Ta ett dopp i \u00d8resund eller njut av kallbad och bastu p\u00e5 <a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/kallis-helsingborgs-kallbadhus\/\" target=\"_blank\" rel=\"noopener\"><u>Kallis<\/u><\/a> eller <a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/palsjobaden\/\" target=\"_blank\" rel=\"noopener\"><u>P\u00e5lsj\u00f6baden<\/u><\/a>.<\/li>\n<li>Gl\u00f6m inte ta en grym bild med vackra \u00d8resund som bakgrund.<\/li>\n<li>G\u00e5 ut p\u00e5 Gr\u00f6ningen och fira ditt lopp tillsammans med dina n\u00e4ra och k\u00e4ra, passa p\u00e5 att \u00e4t n\u00e5got gott och snacka med alla v\u00e5ra partners.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-19 fusion-text-no-margin\" style=\"--awb-margin-top:15px;--awb-margin-right:40px;--awb-margin-bottom:15px;--awb-margin-left:40px;\"><h1>Hittar du inte det du s\u00f6ker?<\/h1>\n<p>Knappa dig in p\u00e5 v\u00e5r\u00a0<a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/\"><span style=\"color: #35b6b4;\"><u>FAQ<\/u><\/span><\/a>\u00a0f\u00f6r att hitta de vanligaste fr\u00e5gorna och svaren.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-20 fusion-text-no-margin\" style=\"--awb-margin-top:15px;--awb-margin-right:40px;--awb-margin-bottom:15px;--awb-margin-left:40px;\"><h4>Hittar du inte det du s\u00f6ker?<\/h4>\n<p>Knappa dig in p\u00e5 v\u00e5r\u00a0<a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/\"><span style=\"color: #35b6b4;\"><u>FAQ<\/u><\/span><\/a>\u00a0f\u00f6r att hitta de vanligaste fr\u00e5gorna och svaren.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:25px;--awb-margin-bottom:25px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1394","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages\/1394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/comments?post=1394"}],"version-history":[{"count":43,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages\/1394\/revisions"}],"predecessor-version":[{"id":3454,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages\/1394\/revisions\/3454"}],"wp:attachment":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/media?parent=1394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}