{"id":2355,"date":"2025-12-08T12:45:28","date_gmt":"2025-12-08T12:45:28","guid":{"rendered":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/race-day\/"},"modified":"2026-03-13T08:25:12","modified_gmt":"2026-03-13T08:25:12","slug":"race-day","status":"publish","type":"page","link":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/race-day\/?lang=da","title":{"rendered":"Race day"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"race-day\" data-id=\"52\" id=\"SR7_52_1\" class=\"rs-ov-hidden\" data-version=\"6.7.52\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_52_1-148\" data-key=\"148\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_52_1-148-1\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2026\/03\/header-raceday-26.jpg\" alt=\"\" title=\"header-raceday-26\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_52_1-149\" data-key=\"149\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_52_1-150\" data-key=\"150\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2026\/03\/header-raceday-26.jpg\" data-libid=\"3452\" data-lib=\"medialibrary\" title=\"header-raceday-26\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9oZWxzaW5nYm9yZ21hcmF0aG9uLnNlL3NpdGVzL2hiZ20uc2Uvd3AtY29udGVudC91cGxvYWRzLzIwMjYvMDMvaGVhZGVyLXJhY2VkYXktMjYuanBn\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_52_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_52_1\",el:[800,800,743,960,1000],type:'standard',shdw:'0',gh:[800,800,743,960,1000],gw:[1240,1240,1024,778,480],vpt:['-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_52_1\"].state=true;} else if(SR7.PMH[\"SR7_52_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_52_1\"].fn,19);}};SR7.PMH[\"SR7_52_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">DAGEN ER HER!<\/h1><\/div><div class=\"fusion-text fusion-text-1 awb-text-cols fusion-text-columns-2\" style=\"--awb-columns:2;--awb-column-spacing:40px;--awb-column-min-width:100px;\"><p>Nu er dagen endelig her. Dagen, du har b\u00e5ret med dig hele vinteren. Du har set den for dig p\u00e5 de lange ture, h\u00f8rt den i vejrtr\u00e6kningen under de h\u00e5rdeste intervaller og m\u00e6rket den i kroppen, n\u00e5r du er st\u00e5et op i daggryet eller har sn\u00f8ret skoene sent om aftenen.  <\/p>\n<p>Alt, hvad du har gjort, har f\u00f8rt dig hertil. Hver eneste kilometer, hvert eneste skridt, hver eneste beslutning om at forts\u00e6tte tr\u00e6ningen trods silende regn og strid modvind.  Og nu st\u00e5r du her \u2013 p\u00e5 Sundstorget, midt i Helsingborg \u2013 klar til at l\u00f8be gennem byen ved havet. Du vil m\u00e6rke publikums puls, havets kraft og frihedsf\u00f8lelsen, n\u00e5r du tager fat p\u00e5 hver ny kilometer. Og n\u00e5r du n\u00e5r strandpromenaden mod slutningen, venter den magiske afslutning, hvor \u00d8resund glimter ved siden af vores ikoniske m\u00e5lstreg.  <\/p>\n<p>I dag er du en vinder. Uanset tid, uanset resultat. Nyd dagen! Nyd hvert skridt! Nyd dit l\u00f8b!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h1>Startgrupper<\/h1>\n<p>Helsingborg Marathon har \u00e9n startgruppe.<br \/>\nHOKA Helsingborg Half Marathon har to startgrupper, og du finder din startgruppe p\u00e5 dit startnummer.<br \/>\nLydinge Resort Stafett 21 km starter kl. 09:45, og Lydinge Resort Stafett 42 km starter kl. 10:30.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h1>Bagageopbevaring<\/h1>\n<p>Du kan aflevere din taske i bagageopbevaringen i m\u00e5lomr\u00e5det ca. 700 meter nord for starten. Fastg\u00f8r klisterm\u00e6rket med dit startnummer, som du fik sammen med dit startnummer, inden du afleverer tasken.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h1>Toiletter<\/h1>\n<p>Der er rigtig mange toiletter ved starten, s\u00e5 du ikke risikerer at misse starten. Du finder ogs\u00e5 toiletter ved m\u00e5lomr\u00e5det t\u00e6t p\u00e5 bagageopbevaringen samt p\u00e5 vejen mod starten.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">DAGEN ER HER!<\/h4><\/div><div class=\"fusion-text fusion-text-5\"><p>Nu er dagen endelig her. Dagen, du har b\u00e5ret med dig hele vinteren. Du har set den for dig p\u00e5 de lange ture, h\u00f8rt den i vejrtr\u00e6kningen under de h\u00e5rdeste intervaller og m\u00e6rket den i kroppen, n\u00e5r du er st\u00e5et op i daggryet eller har sn\u00f8ret skoene sent om aftenen.  <\/p>\n<p>Alt, hvad du har gjort, har f\u00f8rt dig hertil. Hver eneste kilometer, hvert eneste skridt, hver eneste beslutning om at forts\u00e6tte tr\u00e6ningen trods silende regn og strid modvind. <\/p>\n<p>Og nu st\u00e5r du her \u2013 p\u00e5 Sundstorget, midt i Helsingborg \u2013 klar til at l\u00f8be gennem byen ved havet. Du vil m\u00e6rke publikums puls, havets kraft og frihedsf\u00f8lelsen, n\u00e5r du tager fat p\u00e5 hver ny kilometer. Og n\u00e5r du n\u00e5r strandpromenaden mod slutningen, venter den magiske afslutning, hvor \u00d8resund glimter ved siden af vores ikoniske m\u00e5lstreg.  <\/p>\n<p>I dag er du en vinder. Uanset tid, uanset resultat. Nyd dagen! Nyd hvert skridt! Nyd dit l\u00f8b!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h4>Startgrupper<\/h4>\n<p>Helsingborg Marathon har en startgrupp.<br \/>\nHOKA Helsingborg Half Marathon har to startgrupper, og du finder din startgruppe p\u00e5 dit startnummer.<br \/>\nLydinge Resort Stafett 21 km starter kl. 09:45, og Lydinge Resort Stafett 42 km starter kl. 10:30.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h4>Bagageopbevaring<\/h4>\n<p>Du kan aflevere din taske i bagageopbevaringen i m\u00e5lomr\u00e5det ca. 700 meter nord for starten. Fastg\u00f8r klisterm\u00e6rket med dit startnummer, som du fik sammen med dit startnummer, inden du afleverer tasken.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\" style=\"--awb-margin-right:20px;--awb-margin-left:20px;\"><h4>Toiletter<\/h4>\n<p>Der er rigtig mange toiletter ved starten, s\u00e5 du ikke risikerer at misse starten. Du finder ogs\u00e5 toiletter ved m\u00e5lomr\u00e5det t\u00e6t p\u00e5 bagageopbevaringen samt p\u00e5 vejen mod starten.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#f7f5f5;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h1>MAGISK AFTER RUN P\u00c5 TR\u00c6D\u00c6KKET<\/h1>\n<p>N\u00e5r du r\u00e6kker h\u00e6nderne mod himlen, krydser m\u00e5lstregen og m\u00e6rker medaljen lande om halsen \u2013 s\u00e5 begynder den allerbedste del. Nu er det tid til bare at nyde. <\/p>\n<p>Blot f\u00e5 skridt efter m\u00e5lstregen venter vores legendariske godtebord, fyldt til randen med l\u00e6kkerier fra vores fantastiske hovedpartnere, partnere og samarbejdspartnere. Her finder du sportsdrik fra Umara, Raml\u00f6sa, alkoholfri \u00f8l fra Erdinger, l\u00e6kkerier fra Joluca, chips, slik, chokolade, frugt fra Dole og meget, meget mere. <\/p>\n<p>N\u00e5r du har fyldt h\u00e6nderne (og m\u00e5ske lommerne) med alt det, du har lyst til, s\u00e6tter du dig ned p\u00e5 tr\u00e6d\u00e6kket, synker ned i en af vores behagelige solvogne og lader blikket vandre ud over \u00d8resund. Her, i solen og summen fra tusindvis af glade l\u00f8bere, kan du virkelig lande i f\u00f8lelsen af det, du netop har pr\u00e6steret. <\/p>\n<p>Nyd udsigten. Nyd \u00f8jeblikket. Nyd din fantastiske pr\u00e6station.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2048\" height=\"2560\" title=\"raceday-tradack-2\" src=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg\" alt class=\"img-responsive wp-image-1405\" srcset=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-200x250.jpg 200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-400x500.jpg 400w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-600x750.jpg 600w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-800x1000.jpg 800w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-1200x1500.jpg 1200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#f7f5f5;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><h4>MAGISK AFTER RUN P\u00c5 TR\u00c6D\u00c6KKET<\/h4>\n<p>N\u00e5r du r\u00e6kker h\u00e6nderne mod himlen, krydser m\u00e5lstregen og m\u00e6rker medaljen lande om halsen \u2013 s\u00e5 begynder den allerbedste del. Nu er det tid til bare at nyde. <\/p>\n<p>Blot f\u00e5 skridt efter m\u00e5lstregen venter vores legendariske godtebord, fyldt til randen med l\u00e6kkerier fra vores fantastiske hovedpartnere, partnere og samarbejdspartnere. Her finder du sportsdrik fra Umara, Raml\u00f6sa, alkoholfri \u00f8l fra Erdinger, l\u00e6kkerier fra Joluca, chips, slik, chokolade, frugt fra Dole og meget, meget mere. <\/p>\n<p>N\u00e5r du har fyldt h\u00e6nderne (og m\u00e5ske lommerne) med alt det, du har lyst til, s\u00e6tter du dig ned p\u00e5 tr\u00e6d\u00e6kket, synker ned i en af vores behagelige solvogne og lader blikket vandre ud over \u00d8resund. Her, i solen og summen fra tusindvis af glade l\u00f8bere, kan du virkelig lande i f\u00f8lelsen af det, du netop har pr\u00e6steret. <\/p>\n<p>Nyd udsigten. Nyd \u00f8jeblikket. Nyd din fantastiske pr\u00e6station.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"2048\" height=\"2560\" title=\"raceday-tradack-2\" src=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg\" alt class=\"img-responsive wp-image-1405\" srcset=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-200x250.jpg 200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-400x500.jpg 400w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-600x750.jpg 600w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-800x1000.jpg 800w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-1200x1500.jpg 1200w, https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-content\/uploads\/2025\/12\/raceday-tradack-2-scaled.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">\u00c5RETS L\u00d8BSGUIDE<\/h1><\/div><div class=\"fusion-text fusion-text-11\"><p>Her er alt, du skal have styr p\u00e5 inden Race Day og \u00e5rets Helsingborg Marathon, HOKA Helsingborg Half Marathon og Lydinge Resort Stafett.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><h1>F\u00f8r l\u00f8bet\u2026<\/h1>\n<p>Her er nogle ting, som er gode at have styr p\u00e5 inden l\u00f8bet.<\/p>\n<ul>\n<li>Kan du ikke starte p\u00e5 grund af skade eller sygdom? Du kan <u><a href=\"https:\/\/shop.helsingborgmarathon.se\/produkt\/overlatelse-av-startplats\/\" target=\"_blank\" rel=\"noopener\">overdrage<\/a><\/u> din startplads frem til den 24. august. <\/li>\n<li>Har du f\u00e5et dit startbevis? Det sendes til den e-mailadresse, du brugte ved tilmeldingen, cirka syv dage f\u00f8r \u00e5rets l\u00f8b. Hvis du ikke har modtaget det, s\u00e5 mail os p\u00e5 <u><a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\">hello@hbgm.s<\/a><\/u>e.  <\/li>\n<li>Har du angivet den rigtige forventede sluttid? Hvis ikke, s\u00e5 kontakt os p\u00e5 <u><a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\">hello@hbgm.se<\/a><\/u>, s\u00e5 hj\u00e6lper vi dig. <\/li>\n<li>Hent dit startnummer og dit startkit p\u00e5 Dunkers Kulturhus.<\/li>\n<li>Planl\u00e6g, hvordan du kommer til starten. I vores <u><a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/?lang=da\" target=\"_blank\" rel=\"noopener\">FAQ<\/a><\/u> finder du tips om parkering og transport. <\/li>\n<li>V\u00e6lg de rigtige sko og det rigtige t\u00f8j \u2013 nu g\u00e6lder det. Har du brug for et panikindk\u00f8b, f\u00e5r du 20 % rabat i <u><a href=\"https:\/\/loplabbet.se\" target=\"_blank\" rel=\"noopener\">L\u00f6plabbets<\/a><\/u> fysiske butikker.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-13\"><h1>F\u00f8r &amp; under l\u00f8bet\u2026<\/h1>\n<p>Her finder du gode ting at have styr p\u00e5 fra lige f\u00f8r starten til m\u00e5lstregen.<\/p>\n<ul>\n<li>Aflever din taske i bagageopbevaringen i m\u00e5lomr\u00e5det ca. 700 meter nord for starten.<\/li>\n<li>Glem ikke at s\u00e6tte startnummeret fast p\u00e5 brystet. Det m\u00e5 ikke foldes og skal v\u00e6re tydeligt synligt, s\u00e5 tidtagningen fungerer, og dine billeder kan blive koblet til dig. <\/li>\n<li>Kom i god tid til starten, s\u00e5 du n\u00e5r at g\u00e5 p\u00e5 toilettet, binde dine sko ordentligt og bare nyde atmosf\u00e6ren i startomr\u00e5det.<\/li>\n<li>G\u00f8r de sidste forberedelser, og glem ikke at varme lidt op i passende tempo.<\/li>\n<li>Tag plads i startboksen, find din forventede sluttid eller den rigtige pacegruppe.<\/li>\n<li>N\u00e5r starten g\u00e5r, skal du bare nyde det \u2013 det er din dag!<\/li>\n<li>Glem ikke at fylde op med v\u00e6ske og energi ved alle vores v\u00e6ske- og energistationer.<\/li>\n<li>Nyd hvert skridt, hver meter, hele vejen til m\u00e5lstregen p\u00e5 Gr\u00f6ningen!<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-14\"><h1>Efter l\u00f8bet\u2026<\/h1>\n<p>Nu er det tid til at fejre og bare nyde din pr\u00e6station, en dukkert i \u00d8resund og en masse l\u00e6kkerier fra vores partnere.<\/p>\n<ul>\n<li>R\u00e6k h\u00e6nderne i vejret og modtag medaljen om halsen!<\/li>\n<li>S\u00e6t dig ikke ned lige efter m\u00e5lstregen, men forts\u00e6t med at g\u00e5 lidt, s\u00e5 du undg\u00e5r at f\u00e5 det d\u00e5rligt.<\/li>\n<li>Tag for dig af alle de fantastiske l\u00e6kkerier, som vores partnere byder p\u00e5.<\/li>\n<li>S\u00e6t dig p\u00e5 tr\u00e6d\u00e6kket eller p\u00e5 gr\u00e6sset og nyd bare din fantastiske pr\u00e6station!<\/li>\n<li>Tag en dukkert i \u00d8resund eller nyd koldtvandsbad og sauna p\u00e5 <u><a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/kallis-helsingborgs-kallbadhus\/\" target=\"_blank\" rel=\"noopener\">Kallis<\/a><\/u> eller <u><a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/palsjobaden\/\" target=\"_blank\" rel=\"noopener\">P\u00e5lsj\u00f6baden<\/a><\/u>.<\/li>\n<li>Glem ikke at tage et fantastisk billede med det smukke \u00d8resund som baggrund.<\/li>\n<li>G\u00e5 ud p\u00e5 Gr\u00f6ningen og fejr dit l\u00f8b sammen med dine n\u00e6rmeste. Benyt lejligheden til at spise noget godt og snakke med alle vores partnere.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">\u00c5RETS L\u00d8BSGUIDE<\/h4><\/div><div class=\"fusion-text fusion-text-15\"><p>Her er alt, du skal have styr p\u00e5 inden Race Day og \u00e5rets Helsingborg Marathon, HOKA Helsingborg Half Marathon og Lydinge Resort Stafett.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\"><h4>F\u00f8r l\u00f8bet\u2026<\/h4>\n<p>Her er nogle ting, som er gode at have styr p\u00e5 inden l\u00f8bet.<\/p>\n<ul>\n<li>Kan du ikke starte p\u00e5 grund af skade eller sygdom? Du kan <u><a href=\"https:\/\/shop.helsingborgmarathon.se\/produkt\/overlatelse-av-startplats\/\" target=\"_blank\" rel=\"noopener\">overdrage<\/a><\/u> din startplads frem til den 24. august. <\/li>\n<li>Har du f\u00e5et dit startbevis? Det sendes til den e-mailadresse, du brugte ved tilmeldingen, cirka syv dage f\u00f8r \u00e5rets l\u00f8b. Hvis du ikke har modtaget det, s\u00e5 mail os p\u00e5 <u><a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\">hello@hbgm.s<\/a><\/u>e.  <\/li>\n<li>Har du angivet den rigtige forventede sluttid? Hvis ikke, s\u00e5 kontakt os p\u00e5 <u><a href=\"mailto:hello@hbgm.se\" target=\"_blank\" rel=\"noopener\">hello@hbgm.se<\/a><\/u>, s\u00e5 hj\u00e6lper vi dig. <\/li>\n<li>Hent dit startnummer og dit startkit p\u00e5 Dunkers Kulturhus.<\/li>\n<li>Planl\u00e6g, hvordan du kommer til starten. I vores <u><a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/?lang=da\" target=\"_blank\" rel=\"noopener\">FAQ<\/a><\/u> finder du tips om parkering og transport. <\/li>\n<li>V\u00e6lg de rigtige sko og det rigtige t\u00f8j \u2013 nu g\u00e6lder det. Har du brug for et panikindk\u00f8b, f\u00e5r du 20 % rabat i <u><a href=\"https:\/\/loplabbet.se\" target=\"_blank\" rel=\"noopener\">L\u00f6plabbets<\/a><\/u> fysiske butikker!<\/li>\n<li>Glem ikke at s\u00e6tte startnummeret fast p\u00e5 brystet. Det m\u00e5 ikke foldes og skal v\u00e6re tydeligt synligt, s\u00e5 tidtagningen fungerer, og dine billeder kan blive koblet til den rigtige l\u00f8ber. <\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-17\"><h4>F\u00f8r &amp; under l\u00f8bet\u2026<\/h4>\n<p>Her finder du gode ting at have styr p\u00e5 fra lige f\u00f8r starten til m\u00e5lstregen.<\/p>\n<ul>\n<li>Aflever din taske i bagageopbevaringen i m\u00e5lomr\u00e5det ca. 700 meter nord for starten.<\/li>\n<li>Glem ikke at s\u00e6tte startnummeret fast p\u00e5 brystet. Det m\u00e5 ikke foldes og skal v\u00e6re tydeligt synligt, s\u00e5 tidtagningen fungerer, og dine billeder kan blive koblet til dig. <\/li>\n<li>Kom i god tid til starten, s\u00e5 du n\u00e5r at g\u00e5 p\u00e5 toilettet, binde dine sko ordentligt og bare nyde atmosf\u00e6ren i startomr\u00e5det.<\/li>\n<li>G\u00f8r de sidste forberedelser, og glem ikke at varme lidt op i passende tempo.<\/li>\n<li>Tag plads i startboksen, find din forventede sluttid eller den rigtige pacegruppe.<\/li>\n<li>N\u00e5r starten g\u00e5r, skal du bare nyde det \u2013 det er din dag!<\/li>\n<li>Glem ikke at fylde op med v\u00e6ske og energi ved alle vores v\u00e6ske- og energistationer.<\/li>\n<li>Nyd hvert skridt, hver meter, hele vejen til m\u00e5lstregen p\u00e5 Gr\u00f6ningen!<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-18\"><h4>Efter l\u00f8bet\u2026<\/h4>\n<p>Nu er det tid til at fejre og bare nyde din pr\u00e6station, en dukkert i \u00d8resund og en masse l\u00e6kkerier fra vores partnere.<\/p>\n<ul>\n<li>R\u00e6k h\u00e6nderne i vejret og modtag medaljen om halsen!<\/li>\n<li>S\u00e6t dig ikke ned lige efter m\u00e5lstregen, men forts\u00e6t med at g\u00e5 lidt, s\u00e5 du undg\u00e5r at f\u00e5 det d\u00e5rligt.<\/li>\n<li>Tag for dig af alle de fantastiske l\u00e6kkerier, som vores partnere byder p\u00e5.<\/li>\n<li>S\u00e6t dig p\u00e5 tr\u00e6d\u00e6kket eller p\u00e5 gr\u00e6sset og nyd bare din fantastiske pr\u00e6station!<\/li>\n<li>Tag en dukkert i \u00d8resund eller nyd koldtvandsbad og sauna p\u00e5 <u><a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/kallis-helsingborgs-kallbadhus\/\" target=\"_blank\" rel=\"noopener\">Kallis<\/a><\/u> eller <u><a href=\"https:\/\/helsingborg.se\/uppleva-och-gora\/kallbadhus\/palsjobaden\/\" target=\"_blank\" rel=\"noopener\">P\u00e5lsj\u00f6baden<\/a><\/u>.<\/li>\n<li>Glem ikke at tage et fantastisk billede med det smukke \u00d8resund som baggrund.<\/li>\n<li>G\u00e5 ud p\u00e5 Gr\u00f6ningen og fejr dit l\u00f8b sammen med dine n\u00e6rmeste. Benyt lejligheden til at spise noget godt og snakke med alle vores partnere.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-19 fusion-text-no-margin\" style=\"--awb-margin-top:15px;--awb-margin-right:40px;--awb-margin-bottom:15px;--awb-margin-left:40px;\"><h1>Kan du ikke finde det, du s\u00f8ger?<\/h1>\n<p>G\u00e5 ind p\u00e5 vores <u><span style=\"color: #35b6b4;\"><a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/?lang=da\">FAQ<\/a><\/span><\/u> for at finde de mest almindelige sp\u00f8rgsm\u00e5l og svar.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-bg-color:#f7f5f5;--awb-bg-color-hover:#f7f5f5;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-20 fusion-text-no-margin\" style=\"--awb-margin-top:15px;--awb-margin-right:40px;--awb-margin-bottom:15px;--awb-margin-left:40px;\"><h4>Kan du ikke finde det, du s\u00f8ger?<\/h4>\n<p>G\u00e5 ind p\u00e5 vores <u><span style=\"color: #35b6b4;\"><a href=\"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/faq\/?lang=da\">FAQ<\/a><\/span><\/u> for at finde de mest almindelige sp\u00f8rgsm\u00e5l og svar.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:25px;--awb-margin-bottom:25px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages\/2355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/comments?post=2355"}],"version-history":[{"count":8,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages\/2355\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/pages\/2355\/revisions\/3460"}],"wp:attachment":[{"href":"https:\/\/helsingborgmarathon.se\/sites\/hbgm.se\/wp-json\/wp\/v2\/media?parent=2355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}